20061226


Here I am returning from my first training ride of the new season on Christmas day. I got home just as it started raining. Today I was inside on the trainer after work. I did my baseline power test. I think I had forgotten how bad 20 minutes can hurt. Hopefully we'll have a few more races without rain this year.

20061213

Since the Dirty Dozen I've been spending all of my time off of the bike, running, and preparing for next season. The only times I've been on the bike is on Monday night MTB rides. I have been running and doing squats every day after work. I've also been playing hockey on Sunday nights. I start riding again Christmas day and I'm really looking forward to it.